BALANCING BOUNDARIES
Build confidence and meaningful impact,
while maintaining your health and developing resilience.
INTRODUCES
ARE YOU TIRED OF...
always feeling at the brink of burnout
doubting your value in ministry
feeling guilty about saying no
not knowing how to set boundaries
Tired of running from need to need unsure how to help and can’t say no?
YOU MAY BE
PASSIONATE TO SERVE BUT DON'T KNOW HOW TO DRAW THE LINE
And you've probably asked yourself this question at least 100 times...
HOW CAN I
HELP PEOPLE
THROUGH HEALTHY BOUNDARIES
WITHOUT GETTING SUCKED INTO THEIR CRISIS
When I began my career as a social worker I noticed I was often the go-to person for support.
I didn’t realize before, but now that I supported people with mental health and addictions all day long, the needs of friends and family became more of a burden.
But how could I say no?
These were people that I cared about and their needs seemed so much greater than my own.
I quickly had to learn some valuable lessons about how and when to set boundaries.
Both in my personal relationships and at work with clients. I lived in the same small rural town that I worked in and would often see those who I supported in the grocery store or when I was with my kids.
I had to build strong boundaries.
Otherwise, how could I support without compromising ethics? How could I serve guilt-free and enjoy my serve/life balance?
In the process, I was able to debunk some myths...
MYTH #1
I CAN'T SAY NO
"I HAVE to help! They really need someone to help them now."
MYTH #2
MY NEEDS CAN WAIT
"Their problem is so much greater than mine. My needs can wait. After all, they're minor compared to this."
MYTH #3
HAVING BOUNDARIES IS UNCARING
"I can't imagine setting a boundary to someone in great need instead of doing everything I can to help them."
MYTH #4
I HAVE TO DO MORE
"If I don't help, who will? Besides, I am able to do more."
CAN YOU RELATE?
BALANCING BOUNDARIES
Build confidence and meaningful impact,
while maintaining your health and developing resilience.
INTRODUCES
Balancing Boundaries is a 3 module online course that walks staff and volunteers through building boundaries that support their wellbeing, to improve support skills and to establish ethical expectations of supporters.
WHAT IT IS
WHAT IT IS NOT
This course is not clinical training on counseling. We build actionable strategies for the lay worker and volunteer.
This course is not a theoretical discussion on ethics, but practical how-tos that you can apply immediately.
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WHAT YOU WILL GET
ASSESSMENT
Boundaries Assessment
BIBLICAL EXAMPLES
Examples of boundaries
ASSIGNMENTS
Practical homework
The How-to
ACCOUNTABILITY
Practice your skills
EXERCISES
On demand learning
VIDEOS
"What's powerful about Laura is that she knows how to create courses with simple next steps that actually work for anyone in ministry. In just a few short weeks she can show you how to set and maintain healthy boundaries that build confidence. Laura is a simplicity master!"
Barbara Carneiro
WORD REVOLUTION
FAQ
Do I need to be a pastor to take this course?
No! If you support others through 1-on-1 or in a small group you would benefit from this program. The strategies we discuss in the course are applicable for everyone!
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No prior knowledge is necessary. However, the course is based online so basic computer skills are required. Anyone who is able to check their email would have all the computer skills needed.
What prior knowledge do I need to have?
How long will this course take me to do?
Each lesson consists of a short (4-10min) video. The length of the homework varies but has been designed to fit into your already busy schedule. I would plan on 6-8 weeks to complete the course if you did 1-2 lessons a week.
ABOUT LAURA HOWE
As a counsellor and social worker for over 15 years I know first hand the need for strong boundaries. I was often looked to as a guide and support.
In my career, I supervised an incredible group of peer leaders. This group of volunteers used their lived experience as expertise to support others.
Overseeing peers developed a passion to equip lay leaders to ethically use their passions to support others. Volunteers are the backbone of many non-profits and faith-based organizations. Their skills and experience is valuable and training them HOW to use these skills with healthy boundaries is profitable for organizations.
Do you have questions?